Emotional Fitness, One Breath at a Time

What is your work?

You may already know how to work out, or what type of workouts give you in particular the best results…

but what is your Work?  In other words, what do you need to nurture—spiritually and emotionally—to feel like your Best Self as often as you can?

Give that some thought today.

In the meantime, my work is about women, wellness, self-expression, and the embodiment of her own personal liberation.  #JusSayin

Akilah's Work